“Can physical therapy heal a herniated disc?”

Physical therapy can be beneficial in managing the symptoms and improving function for individuals with a herniated disc. While physical therapy cannot directly "heal" a herniated disc, it can help alleviate pain, strengthen surrounding muscles, improve flexibility, and enhance overall spinal health. It is important to work closely with a physical therapist to develop a personalized treatment plan that suits your specific needs.

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No but given time your body will heal it.