Psychiatrist Questions Psychiatrist

Can you be cured from anxiety?

I was diagnosed with anxiety. Can you be cured from anxiety?

3 Answers

Anxiety can be treated and managed well with therapy and at times medications or both
Anxiety is a natural human response to a perceived attach or threat. A little bit of anxiety is good because it maintains our energy and attention to a task or event. Too much anxiety can be debilitating. You don't want to eliminate anxiety from your inner world; however, you don't want to interfere with your ability to function in daily or and to find enjoyment. With Cognitive Behavioral Therapy, you will learn to understand what triggers your anxiety and how to manage the experience. It also helps you to understand the thoughts you may have internalized regarding safety due to earlier life experiences that have created this message that has been saved in your brain.
See this link for some insight into your question:
https://www.goodrx.com/anxiety/cure