“Can you treat shoulder impingement with exercises?”
I have shoulder impingement. Can you treat shoulder impingement with exercises?
3 Answers
Of course.
First go to a chiropractor that does shoulder adjustments.
Yours is ANTERIOR SUBLUXATED. 100% of the time.
Then you can do whatever therapy you want.
You tube videos cover the needed exercises.
Never do PT on a area before the subluxation (mini- dislocation).
Otherwise, massage, PT and Chiropractic are ideal. Stay away from cortisone, as it does not FIX the problem.
First go to a chiropractor that does shoulder adjustments.
Yours is ANTERIOR SUBLUXATED. 100% of the time.
Then you can do whatever therapy you want.
You tube videos cover the needed exercises.
Never do PT on a area before the subluxation (mini- dislocation).
Otherwise, massage, PT and Chiropractic are ideal. Stay away from cortisone, as it does not FIX the problem.
Yes shoulder impingement can be treated
Once you're over the acute phase you can do exercises with therapy. This should be after you've rested the shoulder and reduced inflammation and are further along in the healing process.
