“Does the diaphragmatic breathing technique help panic attacks?”
I have panic attacks. Does the diaphragmatic breathing technique help panic attacks?
2 Answers
PsychiatristPsychiatrist
Yes, it helps calm the body and mind. If you have any further questions or need more clarity, please consult with a psychiatrist. If you`re in Texas, we welcome you to reach out to www.MidCitiesPsychiatry, we`re here to help you.
It can, definitely worth trying repeatedly
