“How can I fix my irregular heartbeat without medications?”
I have an irregular heartbeat. I don't want to take medications. Is there any treatment option without taking medications?
2 Answers
It depends on the cause. If anxiety is the reason, then yes (less caffeine, stress). If you have a true heart rhythm disorder, often these start with particular activities, and you could avoid doing those, but those would be rare.
It really depends on what is causing the irregular heart beat. Oftentimes stimulants like caffeine or excess stress can cause early beats or skipped beats. Eliminating or decreasing these can help. Other times, it is a rhythm problem that might be more serious and need a medication. You should ask your doctor or a cardiologist to help you figure out what can be done.
