“How can I get plaque off my teeth at home with braces?”
I have been wearing braces for 3 months and I have plaque. How can I get plaque off my teeth at home with braces?
2 Answers
Can use a proxybrush available in the pharmacy, and a waterpik would help. Also, Act is a fluoride rinse. Only use at bedtime after finished eating and drinking. Brush teeth, rinse with water and then fill bottle cap to line and swish for one minute. Then spit it out. Continue to spit out for a minute, but do not rinse with water. Use 3 times per week to help reduce decay potential.