“How can I relieve my ankle pain?”
I have ankle pain. How can I relieve my ankle pain?
5 Answers
I recommend you make an appointment with a foot and ankle surgeon (podiatrist) for diagnosis and treatment options.
That is entirely dependent on what is causing your pain. You could have mechanical problems caused by flat foot, arthritis, or boney malalignment. You may have had a previous injury to the bone or cartilage. You may be experiencing a tendon or ligament problem. The real issue is that you need an appropriate diagnosis and evaluation by a professional to find the source/reason for your pain, and each of those situations may have a different treatment or solution. So bottom line-you need to see a specialist for a proper examination and treatment plan.