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How can I relieve my leg spasm pain?

I am a 17 year old male. I have chronic leg spasm pain. How can I relieve my leg spasm pain?

2 Answers

You can take Gabapentin and physical therapy. If it didn’t improve after 6 weeks, you need MRI back and need to see a spine surgeon.
Make sure you are well hydrated. Some people think that extra salt is of benefit and others feel that magnesium is important. The bottom line is that no one really knows. Make sure you stretch well and drink lots of water.