“How can arthritis pain in the ankle be stopped?”

acupuncture .

Managing arthritis pain in the ankle involves a combination of lifestyle changes, medical treatments, and sometimes surgical options. Here are some strategies:

Lifestyle and Home Remedies:

Weight Management: Reducing weight can decrease stress on the ankle joint.

Low-Impact Exercise: Activities like swimming or cycling can maintain mobility without exacerbating pain.

Physical Therapy: Strengthening and stretching exercises can improve joint function and reduce pain.

Assistive Devices: Using braces, orthotics, or canes can provide support and reduce strain.

Medical Treatments:

Medications: Over-the-counter pain relievers (e.g., acetaminophen, NSAIDs) or prescription medications for severe pain.

Corticosteroid Injections: These can reduce inflammation and provide temporary pain relief.

Hyaluronic Acid Injections: These can lubricate the joint and alleviate pain.

Surgical Options:

Arthroscopy: Minimally invasive surgery to remove debris or repair tissues.

Fusion (Arthrodesis): Fusing the bones in the joint to reduce pain.

Joint Replacement (Arthroplasty): Replacing the damaged joint with an artificial one.

Consult a healthcare provider for a personalized treatment plan tailored to your specific condition.

You can try acupuncture, it can help you.

Yes. For ankle arthritis pain I recommend the modalities of acupuncture, herbs and massage 2-3 times a week for 4-6 weeks to get the best result.

Inflammation usually causes the pain. Reducing the inflammation will help. I recommend you be evaluated by a foot and ankle specialist (podiatrist) for diagnosis, and treatment options,

NSAIDs, voltaren cream over-the-counter. Other anti-inflammatories.

There is no cure for osteoarthritis but keeping a normal body weight and staying active can help prevent worsening.