“How long after inguinal hernia repair can I run?”

After 14 days

You should not run for a minimum of four weeks. The running motions and bouncing in the groin when the leg hits the ground with running steps can cause wound pressures that can weaken and cause bulging at the site of healing. Tissue healing takes four weeks to become strong. It would be even safer to wait six weeks and then be slow and careful with only small steps. Half steps are best to do for another three weeks longer.

Please follow up with Surgeon. But about 3-6 months. It depends on the extent of the Surgery.