Counselor/Therapist Questions Counselor

How long is the treatment for anxiety?

I have anxiety. How long is the treatment for anxiety?

6 Answers

Hi, creative and somatic therapies can be incredibly effective for working with anxiety. The length of treatment depends on your unique goals and needs. If you are in the United States then you can search for a provider who is licensed in your state. If you are within California - I have availability to accept new clients - please visit www.sylvansart.com for more information and to contact me directly.
Depends
The duration of treatment for anxiety varies depending on the individual and the severity of the anxiety. Treatment can range from a few months to several years. It often involves a combination of therapy, medication, and lifestyle changes. It's important to work with a healthcare provider to develop a personalized treatment plan that meets your needs.
Treatment varies in every individual
Anxiety treatment length is unique to each individual, and the severity of symptoms. Typically with evidence-based CBT you can anticipate improvements in symptoms in about 12-15 sessions.
While each patient experiences anxiety in a different way, there are many evidence-based treatments that can resolve anxiety symptoms between 10-15 sessions.