“Is behavior therapy for depression effective?”

Question

Councelor/Therapist Questions Psychologist

“Is behavior therapy for depression effective?”

I have depression and want to treat it. Is behavior therapy for depression effective?

Councelor/TherapistPsychologist

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**Taina Lee Almestica** Counselor/Therapist Manchester, New Hampshire · Accepted Answer

Taina Lee Almestica Counselor/Therapist Manchester, New Hampshire

It can be effective if your depression is mild or moderate.

**Dr. David J. Koehn** Psychologist Fort Myers, Florida · Accepted Answer

Dr. David J. Koehn Psychologist Fort Myers, Florida

See this link...
https://www.healthline.com/health/depression/cognitive-behavioral-therapy