“Is it hard to fix the nicotine addiction?”
I have a nicotine addiction and want to treat it. Is it hard to fix the nicotine addiction?
3 Answers
There are many approaches: nicotine patch, medication, hypnosis, and accupuncture.
It's all about determination. Setting an absolute goal helps. The 2 best ways is cold turkey or weekly reductions until you are done. I quit 10 years ago. It's an oral fixation, so in the beginning whenever you want a cigarette chew gum, distract yourself or eat a piece of candy
Changing a habit requires strong motivation. There are many well researched stop smoking programs that have shown success. Priscilla V. Marotta, Ph.D. Licensed Clinical Psychologist Strategies, Inc. 6760 Catania Dr. Boynton Beach, Fl 33472 954-336-2965 drpvmarotta@gmail.com NOTICE: This e-mail message and any attachment contains confidential information. If you are not the intended recipient, you must not review, retransmit, convert to hard copy, copy, use or disseminate this e-mail or any attachments to it. If you have received this email in error, please notify us immediately by return e-mail or by telephone at 954-583-8831 and delete this message.
