“Is medicine the best way to treat depression?”

Meds that treat depression are SSRI however it also depends on your diet. Just google serotonin rich foods as well. Start from there , but you need a completed medical work up to ensure nothing medical is causing your depression.

Hope that helps

See this link for some insight...
https://www.betterhelp.com/advice/depression/whats-the-most-effective-depression-treatment-option/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=72578453010&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwmqKJBhAWEiwAMvGt6KJI53pUSk5M0Z28i4iLNAMxCHfu2WDV0JYy4mYxIllgbUR3gzoFDhoC2GQQAvD_BwE
or
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or
https://www.tmssolutions.com/?utm_source=wishpond-invigo&utm_medium=google-search&utm_campaign=c1&keyword_session_id=vt~adwords|kt~best%20treatment%20for%20depression|mt~e|ta~535006070134&_vsrefdom=wordstream&utm_campaign=C%231Denver%2BFort+Collins%2BBroomfield%2BBoulder+%7C+WP&utm_source=adwords&utm_term=best%20treatment%20for%20depression&utm_medium=ppc&hsa_src=g&hsa_ver=3&hsa_kw=best%20treatment%20for%20depression&hsa_net=adwords&hsa_acc=4928791141&hsa_tgt=kwd-1156512802&hsa_cam=13985440952&hsa_grp=128959373950&hsa_mt=e&hsa_ad=535006070134&gclid=CjwKCAjwmqKJBhAWEiwAMvGt6AeMKxi0oTE8cXVIyryefipBpBx58eB55tzG-D6Yq8l7TRWjGMQifhoC_cUQAvD_BwE