“Is my back pain serious enough to go to the hospital?”
Female | 18 years old
Complaint duration: 3 days
Medications: Setraline.
Conditions: Anxiety/Depression. Asthma.
6 Answers
I'm sorry to hear about your discomfort. When you experience pain following an attempt to crack your back, it's a signal from your body that something might not be right. The fact that your pain has persisted for a few days and worsens with rest suggests that you may have strained a muscle or, less commonly, caused some other form of irritation or minor injury to the structures in your back.
While it's not uncommon for people to experience some soreness after attempting to crack their back, persistent pain, especially pain that intensifies with rest, warrants a closer look. Here are a few considerations:
1. Rest and Heat: Initially, you might find some relief with rest and applying heat to the affected area. This can help alleviate muscle tension and reduce pain.
2. Over-the-Counter Pain Relief: Non-prescription pain relievers can help manage your discomfort. However, it's important to use these as directed and consider any personal health conditions or medications that might interact with them.
3. Gentle Movement: Sometimes, light stretching or gentle movement can help relieve pain, as staying in one position for too long may increase stiffness and discomfort.
However, since your pain is persistent and worsens with rest, I recommend scheduling an appointment with a healthcare professional. They can perform a thorough evaluation to ensure there's no serious underlying issue and provide you with the appropriate treatment. It's always better to be cautious, especially when it comes to back pain, as early intervention can prevent potential complications.
In the future, be cautious with self-manipulation of the spine. While it can provide temporary relief, improper technique can lead to injuries. Physical therapy or professional chiropractic care are safer alternatives for addressing back discomfort and improving spinal health.
Take care, and I hope you find relief soon.
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is worse at rest I would get it looked at.