“Mental health?”
Lately, a lot has been going on in my life and there is no doubt I may be under a lot of stress. Recently I have been experiencing racing thoughts, confusion in my sleep, my brain would feel like it is trying to solve a puzzle that has no known peace. I would wake up feeling disoriented every day, with forehead pressure. The forehead pressure would make my thought processing slow, and also give me anxiety in public. I feel hungover every time, every day even though I haven't been drinking. Sometimes right before I pass out when I try to sleep the racing thoughts would feel like a voice in my head. Please help, could this be something to be worried about other than stress?
Male | 23 years old
Complaint duration: 30/2/1
Medications: Ibuprofen, Aspirin, Paracetamol
Conditions: None
4 Answers
Ruling out a medical problem is first on your list. Then consider:
https://www.betterhelp.com/advice/bipolar/how-can-i-control-racing-thoughts-and-what-triggers-them/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=88831678748&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnPOEBhA0EiwA609ReUsX5W8x_a5DF9e-kH9cjLQ8zW6OlvP9TFmauSyyItoOpT5T2Q8YxBoCs9UQAvD_BwE
or
https://www.betterhelp.com/advice/anxiety/anxiety-the-stress-that-never-stops/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=77548444015&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnPOEBhA0EiwA609Rea8Lgh03igy87IrLMpnmQux12LFfbUVkO1s_-C9YrS4_zQFAp3rOphoC_eIQAvD_BwE
https://www.betterhelp.com/advice/bipolar/how-can-i-control-racing-thoughts-and-what-triggers-them/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=88831678748&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnPOEBhA0EiwA609ReUsX5W8x_a5DF9e-kH9cjLQ8zW6OlvP9TFmauSyyItoOpT5T2Q8YxBoCs9UQAvD_BwE
or
https://www.betterhelp.com/advice/anxiety/anxiety-the-stress-that-never-stops/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=77548444015&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnPOEBhA0EiwA609Rea8Lgh03igy87IrLMpnmQux12LFfbUVkO1s_-C9YrS4_zQFAp3rOphoC_eIQAvD_BwE
From the description of your situation and symptoms, I believe that you are the same person I have just replied to with the suggestion that you please be evaluated by a psychiatrist in person as soon as possible.
Sounds like you should talk in more detail to a psychologist like me to explore what is going on.
These are generalized anxiety disorder symptoms. If it is over a month, you may need therapy sessions.
