OB-GYN (Obstetrician-Gynecologist) Questions OB-GYN

Should I start taking omega-3 during pregnancy?

I am pregnant. I want to know if I should start taking omega-3 during pregnancy?

1 Answer

OB-GYN(Obstetrician-Gynecologist)OB-GYN
The research on this is divided but I usually encourage omega three and six along with a good prenatal with 1g of Folic acid.