“Should children be given probiotics?”
I have been seeing a lot of commercials of probiotics and how they are helpful in building a healthy gut. Should I give my children probiotics? My youngest is four and my oldest is six. If not, what age should I start giving them probiotics?
7 Answers
There’s no reason to give probiotics to an otherwise healthy child. If they have symptoms, such as diarrhea, they need to be evaluated and then a decision on the efficacy of probiotics can be made
There is no evidence whatsoever that healthy adults or children need to take probiotics. No peer-reviewed published studies at all. Don't fall for the sales pitch from probiotic manufacturers that claim a bunch of health benefits. No proof of this. Save your money and focus on providing a your kids a healthy diet, which I imagine you are already doing.
Probiotics are generally safe at any age. There is no evidence that a probiotic daily is associated with a healthier gut. However, a good diet will promote the growth of good bacteria in your gut associated with a healthier gut.