“What exercises can I do with high blood pressure?”

Question

Cardiac Electrophysiologist Questions Cardiology

“What exercises can I do with high blood pressure?”

I have high blood pressure. What exercises can I do with high blood pressure?

CardiacElectrophysiologistCardiology

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**Yaser Cheema** Cardiologist Memphis, TN · Accepted Answer

Yaser Cheema Cardiologist Memphis, TN

stretching and gentle walks.

**Paul Lee** Interventional Cardiologist West Islip, NY · Accepted Answer

Paul Lee Interventional Cardiologist West Islip, NY

First, you should be on a low-salt diet and possibly medications. You can do cardio workouts for 40 minutes per day five days a week.

**Emad F. Aziz** Cardiac Electrophysiologist Newark, New Jersey · Accepted Answer

Emad F. Aziz Cardiac Electrophysiologist Newark, New Jersey

Walk Walk Walk (30 minutes / day)