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What happens to your body after an anxiety attack?

I am a 35 year old female. I want to know what happens to your body after an anxiety attack?

2 Answers

PsychiatristPsychiatrist
Bad hormones can generate. It’s harmful to general health conditions, too. Relaxation, deep breathing may be beneficial.
Your heart rate and BP decreases, you feel relaxed, there is no damage to your heart but anxiety attacks are very uncomfortable physically