“What home remedy is best for eye strain?”
I have eye strain. What home remedy is best for eye strain?
4 Answers
none I can think of
you can try the 20/20/20 rule at home to see if it helps your eye strain.
The rule is after 20 minutes of near work (reading/phone/computer) you should look at an object about 20 feet away for 20 seconds before resuming your near activity. This will help give a little break to some of the muscle inside and outside your eyes that sometimes get strained when doing a lot of looking at thinks up close.
The rule is after 20 minutes of near work (reading/phone/computer) you should look at an object about 20 feet away for 20 seconds before resuming your near activity. This will help give a little break to some of the muscle inside and outside your eyes that sometimes get strained when doing a lot of looking at thinks up close.
Eye strain may be complex. It depends on the cause. Visit your ophthalmologist for specific diagnosis.
U can relax your eyes and take frequent breaks when working on the computer
