“What home remedy is best for eye strain?”
I have eye strain. What home remedy is best for eye strain?
6 Answers
Rest your eyes
There really is no home remedy for eye strain, other than avoiding the strain and taking frequent rest breaks. Other than that, having an exam and proper glasses that will provide protection and the appropriate prescription for the tasks you are doing.
none I can think of
you can try the 20/20/20 rule at home to see if it helps your eye strain.
The rule is after 20 minutes of near work (reading/phone/computer) you should look at an object about 20 feet away for 20 seconds before resuming your near activity. This will help give a little break to some of the muscle inside and outside your eyes that sometimes get strained when doing a lot of looking at thinks up close.
The rule is after 20 minutes of near work (reading/phone/computer) you should look at an object about 20 feet away for 20 seconds before resuming your near activity. This will help give a little break to some of the muscle inside and outside your eyes that sometimes get strained when doing a lot of looking at thinks up close.
Eye strain may be complex. It depends on the cause. Visit your ophthalmologist for specific diagnosis.
U can relax your eyes and take frequent breaks when working on the computer
