“What is a natural plant-based diet like?”
I am a 33 year old female. I want to know what is a natural plant-based diet like?
1 Answer
To be honest, I am not a fan of a plant-based diet. The human body does best with animal protein. I have never met someone who is on a plant based diet that is not low on many nutrients such as iron, vitamin B-12, creatine, carnosine, vitamins A, D, E, K; just to name a few. From our teeth to our intestines, we are carnivores.
