“What is the best exercise after the hip replacement?”
I had hip replacement surgery. What is the best exercise after the hip replacement?
3 Answers
Following a rehabilitation protocol set by a Physical Therapist is best for post-op rehabilitation.
please get clearance from your surgeon to do exercise, then get a referral to physical therapy
After a hip replacement, walking is an excellent exercise for hip replacements. It's important to walk with good mechanics and increase endurance as comfort allows.
