“What is the best exercise for hip bursitis?”

IT band stretching.

The best exercises for hip bursitis often focus on stretching and strengthening the hip and surrounding muscles. Gentle range of motion exercises like hip circles and leg swings can help alleviate stiffness, while exercises to strengthen the hip abductors, like clamshells and side-lying leg lifts, can provide added support to the hip joint. Additionally, stretching exercises like the hip flexor stretch can help relieve tension in the area. However, it's essential to consult with a healthcare professional or physical therapist to create a tailored exercise program that suits your specific condition and needs. Your health professionals can guide you in performing these exercises correctly and safely, ensuring the best outcomes for your hip bursitis treatment.

I think the answer to this question would vary by specialist. I personally think swimming is one of the best exercises for joints and bursitis issues. And it doesnt have to be full on laps. Just movement in the water against resistance. Extension, elevation, abduction and adduction movements. If this is not accessible. I would consider using therabands and using resistance to strengthen without putting significant tension or pressure on the joint. Garcia