“What is the fastest way to fix eye strain?”

Eye strain is a lay term for an ill-defined orbital sensation that may be related to fatigue. There may also be psychological factors. Rest and relaxation are reasonable to try as a remedy.

Immediate Relief: - Close your eyes for a few minutes: This allows your eyes to rest and lubricate.  - - Blink frequently: Blinking helps spread tears across the eye surface, relieving dryness.  - - Use artificial tears: Eye drops can provide instant moisture and relief from dryness.  - - Warm compress: Applying a warm, damp cloth to your eyelids can help relax the eye muscles and soothe discomfort.  - Longer-Term Solutions: - The 20-20-20 rule: Every 20 minutes, look at something 20 feet away for at least 20 seconds to reduce eye fatigue.  - - Adjust your workspace: Ensure proper lighting, monitor placement, and screen distance to minimize strain.  - - Blink regularly: Consciously blink more often, especially when working on screens.  - - Take breaks: Get up and move around every 30-60 minutes to prevent prolonged focus on screens.  - - Consider blue light glasses: These can help reduce strain from blue light emitted by screens.  - - Improve air quality: Use a humidifier to increase air moisture and reduce dryness.  What is the fastest way to fix eye strain? sent from my Google Glass Edwin Y. Endo, OD Diplomate American Board of Optometry (808) 988-9999 Chance always favors the prepared mind (Confucius). Success always favors a good strategy. But the ultimate happiness always favors the clear mind, clear thinking, and a pure heart (eyeOD). 

depends on the cause

Eye strain may be complex. It depends on the cause. Visit your ophthalmologist for specific diagnosis.

Depends . If it’s due to refractive error , u need glasses exam