“What is the fastest way to relieve back pain?”
I have back pain and want to fix it. What is the fastest way to relieve back pain?
4 Answers
The fastest way to improving your back pain is to find out what is causing the pain and correct the problem with a combination of manipulation, stretching and strengthening. Consult a good Chiropractor and have an exam to determine an accurate diagnosis and a proper treatment plan.
Dr. Jane Bye
Chiropractor
Chiropractic care is in my opinion the fastest way to relieve back pain. If spinal joints are misaligned the nerves will be irritated.
It all depends on the "cause" of your pain. Is it something dealing with physical trauma/accident or it just suddenly occurred? In either case, visit your local Doctor of Chiropractic for a complete evaluation. Remember, there is a 5 word concept that keeps people in pain for longer than necessary -- "Maybe it will go away"! If you do not have a Chiropractor, ask your friends for a referral to their Chiropractor.
It depends on the cause of your back pain. If the pain is due to misalignment/subluxation the chiropractic is the fastest way. If it's due to deconditioning then exercise is the fastest way. The best is a combination of both.
