“What not to eat when you have PCOS?”
I have PCOS and want to have a healthy diet. What not to eat when you have PCOS?
1 Answer
The answer is raw fresh fruit. Do NOT consume anything else at the same time. Do NOT combine carbs and proteins together at any meal. Consume plenty of raw fresh vegetables at all meals not Except your fruit only meals. You are, by design, a fruibiviour. Your body is designed to work at its best when fruit is your primary source of nutritive materials.
