“What should diabetics patients avoid?”
I am a 20 year old female. I want to know what should diabetics patients avoid?
2 Answers
Simple carbohydrates.
https://www.healthline.com/health/food-nutrition/simple-carbohydrates-complex-carbohydrates#carbs-to-avoid
https://www.healthline.com/health/food-nutrition/simple-carbohydrates-complex-carbohydrates#carbs-to-avoid
Honestly, the best advice I’ve seen is on a website called www.dietdoctor.com
