“Why do we feel giddy in certain asanas?”

Question

Family Practitioner Questions Yoga

“Why do we feel giddy in certain asanas?”

I have been practicing yoga for the past 12 years. However, lately I've been feeling giddy when practicing certain asanas. What could be wrong?

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**Mr. Ramakrishnan Kavaserry** Physical Therapist Henrico, VA · Accepted Answer

Mr. Ramakrishnan Kavaserry Physical Therapist Henrico, VA

Have you been hydrating yourself before and after yoga?

**Dr. Grace W. Patterson** Family Practitioner Detroit, MI · Accepted Answer

Dr. Grace W. Patterson Family Practitioner Detroit, MI

Endorphins are wonderful. Nothing is wrong.