“Will ice help my ankle injury?”
I got an ankle injury. Will ice help my ankle injury?
11 Answers
RICE is the abbreviation for rest, ice compression and elevation, which is the best treatment for an ankle sprain or ankle pain
Ice can help reduce swelling. It depends on the extent of the injury. I would suggest that you get it evaluated to make sure that there is no ligament or bone injury. Jonathan M. Kletz, DPM Texas Foot WorksDallas, Athens and Gun Barrel City Texas214-340-8885
Ice should help in the initial injury phase. I recommend you make an appointment with a foot and ankle surgeon (podiatrist) for diagnosis and treatment options.