“Do eye exercises help improve vision?”
I am a 28 year old male. I want to know if eye exercises help improve vision?
5 Answers
At age 28, there are no eye exercises proven to improve vision. Eat healthy, protect your eyes from the sun and dangerous equipment, and see an eye doctor every couple of years.
Sincerely,
Joseph F. Barakeh, DO, PhD
Sincerely,
Joseph F. Barakeh, DO, PhD
If you are nearsighted, no. If you are seeing double vision, it may help reduce double vision. May also with reading if you are slightly farsighted.
Dr. LMJ
Dr. LMJ
Yes and no. It all depends on what the problem is. Check with your doctor to see if your particular problem is something that vision therapy or eye exercises help with.