“Is giving enema a good way to cleanse the colon system?”
Is it safe to undergo enema therapy every year to cleanse the colon system well?
2 Answers
It is not necessary to cleanse the colon by enema or any other means. Even if you do that, the bacterial population re-establishes itself in 14-48 hrs. You are wasting your time and money. Eat healthy and have regular bowel movements. No need for anything else.