“How can I repair my nervous system naturally?”
I am a 38 year old male. I want to know how can I repair my nervous system naturally?
1 Answer
NeurologistNeurologist
Depends on what aspect of your nervous system you are talking about, but generaally speaking the following should be done
1) optimal nutrition, and avoid alcohol/smoking/drugs
2) B vitamin supplements
3) Phyical therapy if talking about peripheral nerve/cord issues
4) Neuro rehabilitaion, cognitive therapy, occupational therapy
5) Brain rehabilitation for brain injury/stroke. which will include aspectss of the above in many protocols
There are a plethora of special rehabilitative modalities designed specifically for the various types of neurological deficiency/injury
1) optimal nutrition, and avoid alcohol/smoking/drugs
2) B vitamin supplements
3) Phyical therapy if talking about peripheral nerve/cord issues
4) Neuro rehabilitaion, cognitive therapy, occupational therapy
5) Brain rehabilitation for brain injury/stroke. which will include aspectss of the above in many protocols
There are a plethora of special rehabilitative modalities designed specifically for the various types of neurological deficiency/injury
