Dermatologist Questions Dermatologist

How do you get rid of rough knees and elbows?

I am a 38 year old female. I want to know how can I get rid of rough knees and elbows?

3 Answers

To get rid of rough knees and elbows:

Scrub: Gently use a scrub to remove dead skin. You can make one at home with sugar and olive oil.

Moisturize: After scrubbing, put on a thick lotion, coconut oil, or shea butter.

Drink Water: Drink enough water to keep your skin soft.

Moisturize Overnight: Put on a lot of lotion before bed, and cover your knees and elbows to keep the moisture in.

Use Gentle Soap: Use a mild soap that won’t dry out your skin.

Use a Humidifier: If it's dry, a humidifier will help keep your skin soft.

These steps can help make your knees and elbows smoother. If it doesn't improve, a doctor can help.

https://irvineskin.com/inquiry-now/
You can try otc amlactin or eucerin roughness repair cream
It would be best to schedule an appointment to assess the situation and plan the best course of action.