“What can I do to increase my height?”
I am 17 years old and I am very short. Are there medicines that can help in increasing my height?
2 Answers
Your height is determined by genetics. Unfortunately, there is no safe way to increase your height using medications or exercises. However, it is important for you to eat a healthy diet with plenty of fresh fruits, veggies and lean meat. Good health habits will help you reach the height that is determined by your genes.
Lying on a board with your head down and your ankles sitrapprd to the other end helps.Have a Growth Hormone Blood test and see if is too low
