“I am considering supplement powders for weight gain. Is it advisable?”

I would advise you to go off sugar and take Lcarnitine. This will break down the excessive fat to energy. It is the excess sugar intake that converts to fat.

Supplements are a mixed bag and aren't subject to the same strict regulations in this country that medications have to follow, so there's a certain amount of risk involved. Generally speaking using protein bulking is unlikely to cause harm but you should be careful of any hormonal products and always use in moderation. Also, if you have to cut back your workouts for any reason (traveling, get sick, etc) then cut back your supplements too, otherwise you'll put on fat.

Hello,

I would start by talking to my doctor, check some blood work, make sure you are not anemic or having thyroid issues, and if everything is okay, you can try multivitamins and/or high protein diet or supplements.