“Is there a way to treat low self esteem in a person?”
Though I'm 32 years old, I feel like I have such low self esteem. I've always had it though, ever since I was a child. Is there a way to be treated for this by a counselor?
2 Answers
Yes, deep-seated low self-esteem is common, we sweep it away as if we should be ashamed. Therapy will help you reveal its source and also help you break free from thoughts that keep you feeling inadequate, that built your low self-esteem.
Yes therapy is essential in helping you work through issues that lead to low self esteem and ways to build self esteem.
