“Can a naturopathic weight loss program cause side effects?”

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Naturopathic Physician Questions Weight loss

“Can a naturopathic weight loss program cause side effects?”

I am planning to undertake a naturopathic weight loss program because I'm just so tired of the lack of results I'm getting from the programs advertised on television. Are there any side effects of such a program that I should be aware off?

19 Answers

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**Kelly Romero** Functional Medicine | Functional Medicine Chandler, AZ · Accepted Answer

Hi, Thank you for your question. We take a natural and customized approach to weight loss with our patients, including lifestyle changes such as exercise, diet, and supplements. Our treatment plans are individualized to the patient's health goals. We discuss benefits and side effects with each patient, which may vary based on the patient's medical history and the weight loss strategies we decide to use. Our clinic offers a free initial phone consultation if you would like to learn more: Longevitymedaz.com/schedule <http://longevitymedaz.com/schedule> Health and Happiness, Dr. Romero

**Dr. Lisa Matejka** Naturopathic Physician Ormond Beach, FL · Accepted Answer

It's hard to say without knowing what the program is. In my opinion, weight loss programs are traditionally naturopathic by nature as they typically involve a type of dietary change and exercise. Any program that uses drugs, is going to have much more side effects. In general, however, side effects are somewhat expected and common sense such as food/sugar cravings, therefore mood disturbance perhaps, and things like sore muscles from working out. Of course these are no reasons to not do the program. It is also good to be aware that weight may be lost and then you hit a plateau, but this is often times temporary and can be due to a number of things but weight loss typically ensues if you stick with it consistently enough.

**Jacquilen Tomas Ali** Naturopath Philadelphia, PA · Accepted Answer

Jacquilen Tomas Ali Naturopath Philadelphia, PA

Weight loss programs should include a way to balance eating habits and exercise. Hopefully the program you are planning to use includes both.

**Serena Goldstein** Naturopathic Physician · Accepted Answer

Serena Goldstein Naturopathic Physician

If there's a concern you should speak to the person in charge of the program.

**Dr. Nadene Neale** Naturopathic Physician Vancouver, WA · Accepted Answer

Dr. Nadene Neale Naturopathic Physician Vancouver, WA

I don't know what a naturopathic weight loss program is but naturopathic treatments, whether weight loss is a happy bonus or not, are, by principle, not going to produce "side effects" because they are purely focused on enhancing your body's function and removing obstacles to cure.

**Dr. Justin Taylor** Family Practitioner Elma, WA · Accepted Answer

Dr. Justin Taylor Family Practitioner Elma, WA

Hi there,
It all depends on the type of program you are starting. Any weight loss program can have side effects so check with your Naturopathic doctor

**Frank Duhon** Naturopathic Physician Seattle, WA · Accepted Answer

Frank Duhon Naturopathic Physician Seattle, WA

No side effects if you have a skilled doctor assisting you

**Sarah Sue Myers** Naturopathic Physician Bellingham, WA · Accepted Answer

It is common to experience side effects with rapid weight loss, regardless of the approach. That is a big shift to homeostasis of the body. Additionally, many environmental toxins are lipophilic (fat binding). When one burns fat, it can release these toxins into the bloodstream, that can cause a myriad of symptoms, including fatigue, malaise, other flu-like symptoms, emotional upheaval, skin irritation, flushing, and more. Another concern can be electrolyte imbalance,
which is risky when it come to heart function. Again, this is for general rapid weight loss. You will be in safer hands doing it under the supervision of a doctor, like an ND.

**Shayna Keller** Naturopathic Physician Hotchkiss, CO · Accepted Answer

Shayna Keller Naturopathic Physician Hotchkiss, CO

Hi there, as with anything there can be side effects. To my knowledge there isn't a specific naturopathic weight loss program that my colleagues and I use that is exactly the same. You can find an ND in your area by going to https://naturopathic.org/search/custom.asp?id=5613 and putting in your zip code.

**Ms. Loretta M. Osik** Naturopathic Physician Danbury, CT · Accepted Answer

Ms. Loretta M. Osik Naturopathic Physician Danbury, CT

I AM NOT SURE WHAT YOU MEAN BY A NATUROPATH WEIGHT LOSS PROGRAM OTHER THAN EATING ORGANIC FOOD WITH A LOW GLYCEMIC INDEX. THAT IS ALSO LOW IN FAT.

**Tonya Houghton** Counselor/Therapist Lady Lake, FL · Accepted Answer

Tonya Houghton Counselor/Therapist Lady Lake, FL

As a rule, most naturopathic remedies have very few side effects, but it can happen. Just make sure you read the ingredients and that you are not allergic or sensitive to those ingredients. Once you start the program, if there are any issues, call your doctor so that you both can find another solution.

**Krisel Nagallo** Naturopathic Physician Phoenix, AZ · Accepted Answer

Krisel Nagallo Naturopathic Physician Phoenix, AZ

Hello!

This is difficult to answer without knowing the specifics of your weight loss program. A benefit of naturopathic medicine is that it is individualized for your needs. Make sure to have your provider discuss any potential side effects with you.

Dr. Krisel Nagallo, NMD

**Christy Soto-Johnson** Naturopathic Physician Phoenix, AZ · Accepted Answer

Christy Soto-Johnson Naturopathic Physician Phoenix, AZ

Most naturopathic weight loss programs are tailored to the individuals needs. Without knowing any details about you or the particular regimen you’re doing, I cannot answer this question. However, I encourage you to ask this same question to the naturopathic doctor overseeing your program as s/he can answer that for you.

**Dr. Chrysanthi Kazantzis** Naturopathic Physician Providence, RI · Accepted Answer

Dr. Chrysanthi Kazantzis Naturopathic Physician Providence, RI

A naturopathic doctor will get you on a food plan to make lifestyle changes and not necessarily a diet. Eating a diet rich in healthy foods will only have positive benefits

**Lisa Ballantyne** Naturopathic Physician Gig Harbor, Washington · Accepted Answer

This is not a simple answer. There are so many different approaches to weight loss and every Naturopath uses a different approach. They do tend to tailor the weight loss program to you individually so the risks of side effects are minimized however, they can always occur with any treatment due to the way each person's body responds to different foods, toxins as well as the status of their overall health. Good luck with your weight loss goals!

**Dr. roland Tay** Homeopathic Physician Harbor City, CA · Accepted Answer

Dr. roland Tay Homeopathic Physician Harbor City, CA

All programs have side effects if it is applied carelessly. Thus, you need to consult with a naturopathic doctor.

**Carolyn Ledowsky** Naturopathic Physician Neutral Bay, New South Wales · Accepted Answer

Carolyn Ledowsky Naturopathic Physician Neutral Bay, New South Wales

yes absolutely. Pick a sensible weight loss diet. You may find that a ketogenic diet is best for you initially. Check out www.mthfrsupport.com.au and mthfrgenesupport to see our ketogenic diet. I find many patients do really well on this initially. Restricting carbs for a short while is really good for some people. regards carolyn

**Dr. Chrisenia M. White** Acupuncturist Fairfax, VA · Accepted Answer

Dr. Chrisenia M. White Acupuncturist Fairfax, VA

A lot of times weight loss programs can consist of some detox symptoms. A weight loss program given by a Naturopathic physician is based on the that individual, so side effects can vary if any at all. If you know what type of program you may be recommended, I can guide you further on the possible side effects.

**Truman Berst** Naturopathic Physician · Accepted Answer

Truman Berst Naturopathic Physician

Each weight loss program must be created for each individual. Here are some sensible options:
http://herbalhealthreview.com/weight-loss/

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