“What can I eat for breakfast with acid reflux?”
I am a 28 year old female. I want to know what can I eat for breakfast with acid reflux?
1 Answer
It's more important to know what not to eat. Reflux is worse with a bigger and higher calorie meal. So in general it's best to eat smaller and lighter foods. Don't overeat, don't lie down after eating. Be careful with caffeine.
