“What exercises fix bunions?”
I am a 33 year old male. I want to know what exercises fix bunions?
4 Answers
Dr. Shanti Balkissoon-Castillo
Podiatrist (Foot and Ankle Specialist) | Primary Podiatric Medicine
Albuquerque, NM
You can’t really fix a bunion with exercise. There are certain splints, pads or orthotics that help but the only “fix” to correct it is surgery
There is no exercise that will correct a bunion deformity. Wearing wider toe box shoes will decrease pain associated with bunions.
There are no exercises or braces/splints that will correct/fix a Bunion. It is a progressive problem that will gradually worsen over time and ultimately need surgical correction. Using pads over the Bunion and wider toe box shoes can decrease irritation/pain.
There are no exercises in existence that can fix bunions.
