“What is humanistic therapy?”
I am a 28 year old male. I want to know what is humanistic therapy?
3 Answers
I recommend you read from the works of Carl Rogers, Abraham Maslow, Rollo May, and Eric Fromm.
Hello,
Humanistic therapy is a mental health approach that emphasizes the importance of being your true self in order to lead the most fulfilling life. It’s based on the principle that everyone has their own unique way of looking at the world. This view can impact your choices and actions. Humanistic therapy also involves a core belief that people are good at heart and capable of making the right choices for themselves. If you don’t hold yourself in high regard, it’s harder to develop your full potential.
Humanistic therapy is a mental health approach that emphasizes the importance of being your true self in order to lead the most fulfilling life. It’s based on the principle that everyone has their own unique way of looking at the world. This view can impact your choices and actions. Humanistic therapy also involves a core belief that people are good at heart and capable of making the right choices for themselves. If you don’t hold yourself in high regard, it’s harder to develop your full potential.
See this link...
https://www.psychologytoday.com/us/therapy-types/humanistic-therapy
https://www.psychologytoday.com/us/therapy-types/humanistic-therapy
