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What relieves bloating fast?

I am a 23 year old male. I want to know what relieves bloating fast?

2 Answers

GastroenterologistGastroenterologist
There is no rapid relief for bloating. Most bloating comes from carbohydrate malabsorption, less likely SIBO. Reduce dietary carbs with a low FODMAP diet and bloating will get better over time.
There are some OTC remedies for Bloating - but like all OTC meds are only for symptom relief and do not treat the underlying cause. It is wise to seek medical attention, if symptoms do not improve or persist or worsen.