Dr. Jessica Ann Lohnberg PH.D.

Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...

While amusement parks are a source of a great time for many families all throughout the year, families who have members with autism have a bit of a harder time. With additional planning required, and occasionally not having the parks being sufficiently accommodating toward those with autism, many...

Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

A child throwing a fit in a restaurant is a nightmare for all parents. For parents of children with autism, this can be a more frequent reality.Autism Eats is in its third year of inviting families affected by autism to enjoy a restaurant dinner. Here, it is okay if a child has a meltdown. Any...