Lawrence E Vallario M.D.

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• How to Get a White, Bright & Vibrant Smile

  It has become easier to remove stains from teeth without having to pay large sums of money. Local pharmacies and drug stores sell teeth whitening kits that are cost effective. Most of these products do not cause any side effects if the individual follows instructions correctly.Tips to remember while...

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  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• What Is Wrist Tendonitis?

  Tendons are strong connective tissues in the body that connects a muscle to a bone. Wrist tendons are the ones that connect forearm muscles to the bones of the fingers and hands. Wrist tendons usually slide through sheaths with fluid as they pass by the wrist joint. These sheaths let the tendons to...

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• How This Barber Caters to Those with Autism

  Frankel Antoine, a 24-year-old licensed barber, gives free haircuts to people with autism. He is passionate about his work, which was inspired by his brother, 19-year-old Amos, who has autism and does not speak. In the beginning, Antoine would give his brother haircuts at their home, understanding...

• The History of Muscular Dystrophy

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