Dr. Rachel Armstrong PSY.D.

Recommended Articles

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

• The Need for Autism-Friendly Amusement Parks

  While amusement parks are a source of a great time for many families all throughout the year, families who have members with autism have a bit of a harder time. With additional planning required, and occasionally not having the parks being sufficiently accommodating toward those with autism, many...

• Antidepressants Taken During Pregnancy can Raise the Risk of Lung Conditions in Newborns

  Some of the popular antidepressants used during pregnancy may raise the risk of a rare but serious lung condition in newborns, according to a new report. In this study, researchers analyzed the data of almost 1.6 million births in five Nordic countries available at the national registry. The...

• 17 Things That People with Type A Personalities Do

  What is Type A Personality?In the 1950s, two cardiologists, Meyer Friedman and Ray Rosenman, developed Type A and Type B personality theory stating these are two contrasting personality types. According to this theory, Type A personalities are more competitive, outgoing, ambitious, impatient...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Everything You Need To Know About Depression

  What is Depression?Depression is a mental illness in which a person constantly feels sad, anxious, hopeless, angry, and worthless. Regardless of age, this mental instability can affect any person at any time.Types of DepressionPeople experience this mood disorder in different ways. On the basis of...