Dr. Mark Stephen Hoffman D.C.

Recommended Articles

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...

• What Are the Symptoms and Treatment Options for Lower Back Strains?

  Lower back strain is one of the most important causes of back pain. Lower back strains refer to the strain of muscles and ligaments in the back that maintains the vertebrae in place. Strain of these muscles leads to tissue tear and weakening of the muscles. This affects the positioning of the...

• What Causes Back Pain?

  Back pain is a common ailment that affects everyone at some point in time. The pain differs in its severity, ranging from mild to unbearable. It can affect any age group but is very common for people between 30-years-old and 50-years-old. Majority of people have recurring pain.Any of the causes that...

• What Causes an Upper Back Pain?

  Any pain or discomfort in and around the shoulders and upper areas of your back is referred to as upper back pain. Pain may occur due to a strain or poor posture over a period of time, or as a result of sudden injury or trauma. In recent times, the use of computers has lead to an increase in upper...

• Tips on Living with Lower Back Pain

  There are a variety of causes as to why you are experiencing lower back pain. Back pain may result from underlying health conditions such as connective tissue diseases, which include different types of arthritis, fibromyalgia syndrome, or sciatica (nerve root pain). Lower back pain can also be...

• What are the Causes of Upper and Middle Back Pain?

  Upper, middle, or lower back pain is one of the most common conditions that people visit the doctor for. Upper and middle refers to the region from the base of the neck to the base of rib cage at the back. The bones in this region work in association with the rib cage and protect internal organs...