Lance E. Schumacher PHD

Temper TantrumsTemper tantrums have been defined by experts as an unplanned display of anger or emotions by children.  Children will often whine, scream, or cry during a tantrum. They may hold their breath or widely swing their arms and legs. Children between the ages of one and four experience the...

After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....

Many families with young adults on the spectrum describe the transition from adolescence to young adulthood as being a lot like learning to fly. Transition into adulthood is a critical period of development and milestones. A healthy transition can set the state for positive outcomes and advantages...

Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

What is Cognitive Behavioral Therapy?It is your own way of discussing:...

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....