Lana Emrys

Recommended Articles

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• More Evidence Found that Links Alcohol Consumption and Breast Cancer

  It has sometimes been recommended for women to drink a serving of alcohol today for their health. Specifically, one drink per day may help with a woman’s chances of preventing heart disease and may even help reduce the risk of diabetes.However, that one drink, be it a can of beer or glass of wine,...

• What are the Causes and Symptoms of Bulimia?

  Bulimia is an eating disorder that causes an individual to consume large amounts of food within a small period of time. After the binge is over, the individual purges to get rid of the unhealthy amount of food he or she consumed. Some methods that an individual may opt for to compensate for the...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• What is Asperger's Syndrome?

  Asperger's syndrome is a form of Autism Spectrum Disorder (ASD). The difference between Asperger's syndrome and autism is that people with Asperger's syndrome will not have delayed language development at a young age. An individual with Asperger's may be equally as smart as an individual who does...

• Celiac Disease and Type I Diabetes Patients at a Higher Risk for Fractures

  From time to time, patients may develop what is known as a comorbidity, which is essentially a word used to describe a situation wherein the subject is simultaneously diagnosed with two diseases or conditions.  This can occur for a multitude of reasons, one being that the first condition may very...