Sandra Moore Goulding PHD, MPH

Romance and intimacy are parts of life, and have been scientifically proven to add to emotional security and good mental health. When someone desires a relationship but isn't able to attain one, a common effect is depression, loneliness, a lessened feeling of self-worth, and feelings of isolation...

Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

It is very normal for anyone to overeat once in a while. However, when you start overeating on a daily basis and it starts getting out of control, it is probably time to visit a doctor and get checked for binge eating disorder. It is basically a medical complication that makes you want to eat all...

Introduction In porn addiction, a person loses control over his or her own sexual behavior. Despite the consequences, porn addicts still compulsively use pornography. The consequences include:...

A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

Bulimia nervosa, commonly called as bulimia, is a serious eating disorder that can have potentially harmful effects. People with bulimia nervosa secretly eat and then purge through an unhealthy way, so they won't put on extra weight.This condition is characterized by repeated episodes of binge...