Jeannette Fatima Estrada MENTAL HEALTH COUNS

Recommended Articles

• Femoral Hernia: Get the Facts

  Our human bodies are a complex network of nerves, blood vessels, muscles, and visceral organs. While our skin is the outermost layer holding everything together, on the inside, it is a network of strong muscle fibers that hold all our internal organs in place. A hernia occurs when there is a weak...

• Woman with Lupus Graduates Cum Laude

  In Manila, struggling with a serious illness didn’t stop one girl from achieving her dreams of finishing her studies. Not only did she finish her studies but also passed with flying colors. Here is the story of Tiffany Uy.In 2010, Tiffany Uy was diagnosed with erythematosus systematic lupus. This...

• Is Stiff Neck Serious?

  Somebody calls you from behind and you turn your whole body instead of your neck? This is a clear sign of stiff neck! Most of us would have been in that awkward situation where you wish that you need not move that delicate part of your body. Issues with the neck arise mostly during physical...

• Is Vaginal Discharge Normal?

  Vaginal discharge is a whitish fluid containing dead cells and bacteria from the vagina. This discharge protects the vagina from infections and keeps it clean. Some amount of vaginal discharge is normal in all women, and often varies in consistency and color. It may range from clear a fluid to...

• What is a Middle Ear Infection?

  First, let us recall the basic anatomy of the ear.Our ear is divided into three parts: the outer ear, middle ear, and inner ear. The outer or external ear is the outermost part of the ear and consists of the ear pinna, external ear canal, and the eardrum. The eardrum separates the external and...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...